How to remember dreams?
All of us dream almost every night. Some might experience more than one dream in a single night. BUT, how many of us can really remember your dreams after you wake up?
Wait, why are we even bother to remember our dreams? Well, Silva Intuition System in fact has done research and showed that trying hard remembering your dreams can have more benefits rather than just remembering them alone. Apart from that, mastering the technique can even help you to program your dream!
Who is Laura Silva?
Before you read more, probably you need to know a little bit more about our guru today, Laura Silva.
“Laura Silva is President of Silva International and the daughter of Jose Silva, founder of the original Silva Mind Control Method. Born during the pinnacle of the Silva research on mind development, Laura was one of the primary research subjects which gave her extensive personal experience and insight into the creation and use of intuitive techniques..”
In other words, Laura Silva teaches us how to effectively use, control and organise your mind.
Benefits of dreams recall:
Develop and train your memory
I read, and I practised from Silva Intuition System, and it really helps me in improving my memory. The physiology is that our left brain works more during waking hours, however, during sleep, both our right and left hemispheres working together. Thus, by doing this repeatedly, it teaches our brain to work in a more balance way, and have a better filing system.
Greater mental control
The reason of me saying to have better mental control is that in order to remember your dream effectively, you must first program it into your mind, this is where Silva Intuition System comes in. With only 3 fingers technique, you can learn to program the type of dream you want, the fact you want to remember and etc.
“ The Dream Control technique is very comprehensive. It teaches you how to remember dreams, but also how to deliberately design the kinds of dreams you want to have and use them to problem-solve, to come up with creative ideas for any situation, and to gain clarity on puzzling situations in your life.”
Laura Silva explaining how to use the Clock and the Dream Control techniques
Of course there are more other than above mentioned, if you wish to read more, please go to their official site:
Other related articles and mind exercise by Laura Silva
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